Workouts With Your Waffles

5 months ago

FitStyle (S01 E04)

Fitness expert, Shana Schneider, shows us how to integrate exercise, movement, and healthy habits throughout the day. Don’t have time to go to the gym with your busy schedule? Shana will help you out with 3 quick tips to finding time for fitness in your morning breakfast routine!



Use a timer while you’re making breakfast to keep track of your cook time and stay on track with your fitness goals. Shana shows us some workouts to do while waiting for your waffles to cook.

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