How To Work In A Work Out At The Grocery Store

2 months ago

Healthy Twist (S02 E01)

Healthy Twist is a simple and easy lifestyle habits show for the busy woman on the go. Fitness expert, Shana Schneider, shows us how to integrate exercise, movement, and healthy habits throughout the day.

Shana shows us how to work in a little work out while you grocery shop! She shows us tips to make the most out of the time you spend shopping to give you that extra boost of fitness.

If you have any health or fitness related questions for Shana reach out using her social media using the #Guruhub!