How To Find Some Fitness In Your Morning Routine
Healthy Twist (S02 E02)
Healthy Twist is a simple and easy lifestyle habits show for the busy woman on the go. Fitness expert, Shana Schneider, shows us how to integrate exercise, movement, and healthy habits throughout the day.
Shana shows us how to make the most of your morning routine! Here she gives us some quick tips to get your blood flowing in the morning while you get ready for work. If you have any health or fitness related questions for Shana reach out using her social media using the #Guruhub!