Shana Schneider helps people find time in their busy schedules for fitness where they never realized they could.  Founder of the “Fitstyle Your Life” approach that brings fitness into 3 key aspects of everyday life – schedules, wardrobes, and living spaces – through easy tips and tricks that work for beginners and workout experts.

Shana is a sought-after fitness expert, and has been featured in national magazines, websites and fitness blogs including The Huffington Post, Scrumptious Moms, and Redbook. She has a recurring television segment on WTNH News 8 and has been seen on WTIC FOX-TV CT and Our Lives News 12 Connecticut.

Shana is a Yale University graduate and has played a key role in the development of the Yale Entrepreneurial Institute (YEI) as the first Deputy Director. She’s also known for using her carry-on as a hand weight at the airport, doing leg lifts in line at Starbucks, and working on her abs while getting a mani pedi!

Shana Schneider

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