Fitness Tips For A World Cup Fanatic

4 weeks ago

Healthy Twist (S02 E04)

Healthy Twist is a simple and easy lifestyle habits show for the busy woman on the go. Fitness expert, Shana Schneider, shows us how to integrate exercise, movement, and healthy habits throughout the day.

As exciting as it is, watching the World Cup is a huge time commitment. You don’t want to miss those games and you most certainly don’t want to miss those work outs! Shana is here to give you some tips on how to stick to your workouts while watching the World Cup!

If you have any health or fitness related questions for Shana reach out using her social media using the #Guruhub!