3 Quick Work-to-Gym Wardrobe Tips
FitStyle (S01 E03)
Fitness expert, Shana Schneider, shows us how to integrate exercise, movement, and healthy habits throughout the day. When finding time for fitness, you need a work wardrobe that is workout approved. Shana is here with three quick tips to help you dress for a day in the office while still being comfortable enough to burn some calories!
Make sure your work wardrobe passes the step, stretch, and sweat tests when you’re trying to find time for fitness. It’ll make your life that much easier when you’re going from work to gym.
Leave Shana health & fitness questions on her social media for your chance to be featured in a video!